Yoga retreat day – Sun 19 Mar 10-4pm

Yoga retreat day – Sun 19 Mar 10-4pm

Yoga Retreat Day – Sunday 19th March –  10.00am-4.00pm – Ceridwen Centre, Drefelin- Cost £40

Bring the Spring back in your step by exploring postures that will focus on opening the chest to improve breathing and increase energy.

By using Kriyas and Pranayama we will purify the lungs of excess mucus and contaminated air.

Use Yoga to breakthrough Winter lethargy and come alive ready for Spring.

We will explore different types of breathing practices to improve our ability to connect to our inner reality and different types of meditations to start focusing the mind on the inner movement of the energy through the body.

The aim of this day is to increase a sense of deep inner peace.

The day will conclude with a practice that will combine the focus of the Meditations and the depth of the breathing with the physical movement.

Suitable for all levels and all our welcome, Space is limited so book now to secure your place.

Once-A-Month-Sunday-Lunch

Once-A-Month-Sunday-Lunch

This is a new venture that our Chef is very excited about.

First Sunday of each month a different set menu will be on offer, starting from 5th March 2017. 3 courses for £19 / 2 courses for £15 / a Licensed Bar.

Contact us to view the set menu & book your table in advance

 

Pizza Nights this Spring – Thurs 30th March, Friday 28th April

Pizza Nights this Spring – Thurs 30th March, Friday 28th April

We’ll make very tasty fresh pizzas fired in our Pizza Wagon with a selection of homemade deserts and have a Cash Bar selling local beer, cider, organic lager, wine & yummy soft drinks.
Pizzas cost £9 each/ Puddings cost from £4.40 each

As always, we’ll have live music, outdoor games and cosy indoor areas for munching & dancing! and table tennis in the Barn

Park up in the Tipi Car Park and follow the signs

Remember a Cash Bar only!!

If you are interested, book your place now with us on here or by email eleanor@ceridwencentre.co.uk or call us on 01559 370517. We’ll need your name, number of guests and details on any dietary requirements..

We cater for all dietary requirements if stated in advance as we make the fresh doughs the morning of the event.

 

Future Open Mic Nights…Friday 17th March

Future Open Mic Nights…Friday 17th March

Friday 17th March 2017

Bring along your talent. No pressure- just a relaxed environment to be creative in!

Parking in the Yard and Tipi Car Park. There will be signs to direct you.

Food served from 7.30pm/ acts start at 8-11pm

There will be a PA system, mixer, 1x voice mic with stands & leads. All you need to bring is your instrument and cash for the Bar (we have no cash machines here!)

for more information- contact us-

See you there!

some pics of previous open mics