Sunday Lunch- First of the Year- 16th Feb 2020

£25pp   12.30- 3pm

Menu …

Curry parsnip & parmesan
OR
Jerusalem artichoke & mushroom

Welsh Lamb rump, homemade mint sauce & seasonal greens
OR
Filo Tart, tysul blue, walnut & sage pesto
(Vegan/GF options available)

Sticky toffee pud & icecream
Lemon meringue (Vegan /GF)

£25pp
contact us to book…

NEXT DATE IS SUNDAY 1st MARCH

First Pizza night of the Year 2020

First Pizza night of the Year 2020

Friday 28th February 2020. 6pm onwards

Wood fired pizzas made with seasonal, locally sourced ingredients & homemade puddings

£8- £10 per Pizza/ £4.50 per pud

We cater for all dietary requirements when stated in advance

Booking Essential

Mums and Tots- Art & Craft sessions, for all ages

Mums and Tots- Art & Craft sessions, for all ages

This is a messy session for kids (with an adult, be it mum, gran, dad, aunty, friend, etc) to come and create masterpieces..

There will always be some sort of a theme and some example pieces to get you started!

When booking ( please do as it helps me work out resources) just let me know the name, age and any dietary requirements of kiddy attending.

As long as I know ages I’ll make some activities age appropriate.. so all ages and abilities can get involved ( that includes the adults!)

Then I’ll make some edible treats too ( never more than 50p each!) for munching.

Free refreshments throughout

£4 per child and £2 for each extra child

FUTURE DATES:

Monday 17th Feb, 1-3pm (holiday session)

Thursday 12th March, 1-3pm

Monday 6th April, 1-3pm (holiday session)

Thursday 14th May, 1-3pm

 

 

Yoga Retreat Day- with Meni Farkash- 26th Jan

Yoga Retreat Day- with Meni Farkash- 26th Jan

Winter is a time when we naturally tend to go inwards and as such are able to deepen the connection between the body and mind.

In this retreat day we will move to the deeper aspects of the yogic path – the practice of meditation.

Meditation is both the ultimate tool of yoga and the ultimate state of yoga and as such adds real depth to our practice and life.

The aim of this day is to experience a holistic yoga practice that will combine the physical practices of yoga like asana, pranayama and kriya with the mental practices of concentration and meditation.
Suitable for all levels and all our welcome.

Space is limited so book now to secure your place.

PRICE: £58.50 including delicious Vegetarian Lunch
or £50 bring your own lunch

meni@yogaclasseswestwales.co.uk