August 8, 2026
11:15 am
Ceridwen Centre, Penybanc Drefelin, Llandysul, Carmarthenshire, SA44 5XE, United Kingdom
Hatha Flow Yoga workshop – with Cerys Rees
Saturday 8th August – two identical sessions choose your time
10am – 11am or 11:15am – 12:15pm Cost £10 Spaces 12 on each session
Description
Beginner friendly Hatha Flow Yoga exploring mind body connection, breathwork and meditation.
Hatha Flow Yoga synchronises the breath with a continuous, fluid sequence of poses. Suitable for all levels.
£10 participants will need to complete a heath questionnaire.
Please bring a yoga mat for your comfort.